Sommeryoga dropin i sentrum
Dropin yoga klasser i vår yogastudio i Oslo sentrum.
Datoer: 27.juli, 3., 10., 17., 24.august, onsdager.
Tid: 16.30-17.45, 75 min
Undervisning er på lettfattet engelsk. Øvelser tilpasses. Ingen forkunnskap er nødvendig.
Hver klasse er dropin og betales separat.
Klassen avlyses om det blir mindre enn 5 påmeldte.
Spørsmål? Bruk email firstname.lastname@example.org
Kjøp billett til dropin her:
Våre sommeryoga lærere: Denne sommer vi er heldige å tilby yogaklasser med yogalærere fra Ukraina: Victoria Shum, Natalia Pavlushenko og Kateryna Kryva.
Alle lærere har en lang arbeidserfaring slik at de kan tilpasse øvelser til både nybegynnere og de mer erfarne. En flott mulighet for deg til å bli kjent med dyktige yogalærere og kanskje nye yogaformer, samt flott mulighet for ukrainske yogalærere fortsette å jobbe med det de elsker å gjøre.
Du kan lese om hver av de nedenfor.
Victoria Shum - Himalayan and hatha yoga teacher with 7 years of teaching experience. She is the founder of the emotional intelligence development laboratory “EQLab”, lecturer at the “School of New Thinking”, certified teacher of mindfulness practices (MMIT, Odessa, 2019). She organized and delivered 27 retreats in yoga and mindfulness practices in Ukraine and abroad. Victoria is a speaker at the largest HR conferences and radio as well as a participant of many educational and charitable projects, including program for National Bank of Ukraine. Victoria was providing mindfulness programs and classes for business during 4 last years. She is a cofounder of the first Ukrainian Mindfulness Association: https://uamindfulness.com
Victoria holds Master’s degree in economics from Kyiv School of Economics.
FB page: https://www.facebook.com/Viki.Himalayan.Yoga/
Natalia Pavlushenko. Namaste. My name is Nataliia and I am from Ukraine. I have been working as a yoga instructor around 5 years and teaching hatha flow, ashtanga yoga, restorative yoga and yoga for children and teens. I had a wonderful opportunity to travel Asia including India. At the last one I got chance to get my yoga teacher’s certification and now I am a 500 hours certificate holder. As a process of learning never ends I keep getting knowledge in different fields.
My current aria of interest is human anatomy and physiology, what has brought me to the physiotherapy where I currently getting a degree and writing my master thesis in which I am studying a topic of neurodiversity and influence of yoga on it. Back in Ukraine me and my friends were working on creating a yoga space for kids, teens and their parents. As I traveled a lot, I know no better place then HOME. But, today, as you may know, my beautiful home is on FIRE. And I already can’t wait the moment when I be back to rebuilt it and make a better place. Meanwhile, my temporary home is Norway. And I would be pleased to see any of you at my classes where we can share our knowledge and enrich one another.
My contact info: Pavlushenko Nataliia +47 925 22 158 +38 096 973 00 08 Pavlushenko357@gmail.com Telegram: https://t.me/Na_ta_lee_108
Kateryna Kryva. I am Kateryna a yoga teacher from Ukraine. All the time I am discovering connection of mind and body, practicing and studying physical therapy and rehabilitation. The master thesis I work on: “Efficiency of using typical means of physical rehabilitation into the practice of hatha yoga in case of degenerative dystrophic changes in the lower back”. My first teacher’s certificate I have got in India, and continue studying till these days (USA, New York) Apart from studying I have been teaching yoga in my beautiful country, Ukraine, were I become a co-founder of Your Cup of Yoga and YCofY_kids in Kyiv Ukraine (first yoga school for kids and teens in Ukraine).
My contact information: Kateryna Kryva KateKryva90@gmail.com +380 97 856 8771(*WhatsApp) Telegram: @kry_va